Arthritis

[sindrella1]

Arthritis is a general term for more than 100 diseases that involve joint inflammation. Arthritis (nutrovita.com/store/arthritis.htm) is characterized by pain, stiffness and swelling at the point where two or more bones come together.

[Burnz]

i saw many older men and women having this and i can't really describe the pain they feel, it really hurts them. i hope it won't happen to me. scary.

[Bronson]

Arthritis is a term that includes a group of disorders that affect your joints and muscles. Arthritis symptoms include joint pain, inflammation and limited movement of joints. When a joint is inflamed it may be swollen, tender, warm to the touch or red. Surrounding each joint is a protective capsule holding a lubricating fluid to aid in motion.

[arvel]

Hi.
Can any suggest some physical exercises which give some relief from the pain of Arthritis ?

[billskon777]

The best exercise for people dealing with osteoarthritis especially in the spine is swimming. It uses both arms and legs and is a non weight bearing activity. Biking is also a good choice because it also minimizes the effect of gravity.

Skon Chiropractic, 1567 Selby Ave, Saint Paul, MN 55104 - (651)
644-3900 - Chiropractor St Paul - skonchiro.com