Loooking for high blood pressure recipes

[michael123]

Hi friends,
sorry to came up with this post, but it seems most of the recipe articles are for low fat, & unfortunately I am looking for some High blood pressure friendly recipes. I did few searches over Google & yahoo, but no success. so can you give me some recipe or any book from which I can control my blood pressure.

[topmedicalbooks]

Hello

The best book which you are looking for is:

Eat to Beat High Blood Pressure (topmedicalbooks.com/eat-to-beat-high-blood-pressure)

Few Others are:

Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
(topmedicalbooks.com/lower-your-blood-pressure-in-eight-weeks-a-revolutionary-program-for-a-longer-healthier-life)

Your Guide to Lowering Your Blood Pressure With DASH
(topmedicalbooks.com/your-guide-to-lowering-your-blood-pressure-with-dash)

The Blood Pressure Miracle (topmedicalbooks.com/the-blood-pressure-miracle)


Wish you all the best and have a nice day

regards
Khurrum Kamaal
topmedicalbooks.com

[PrestonRobinson]

Garlic is a wonder drug for heart. It has beneficial effects in all cardiovascular system including blood pressure. In a study, when people with high blood pressure were given one clove of garlic a day for 12 weeks, their diastolic blood pressure and cholesterol levels were significantly reduced. Eating quantities as small as one clove of garlic a day was found to have beneficial effects on managing hypertension. Use garlic in your cooking, salad, soup, pickles, etc. It is very versatile.Tomatoes,Beat,Carrot etc are also good food.