View Full Version : Loooking for high blood pressure recipes
Apr 26, 08, 09:57
sorry to came up with this post, but it seems most of the recipe articles are for low fat, & unfortunately I am looking for some High blood pressure friendly recipes. I did few searches over Google & yahoo, but no success. so can you give me some recipe or any book from which I can control my blood pressure.
Aug 5, 09, 21:10
The best book which you are looking for is:
Eat to Beat High Blood Pressure (topmedicalbooks.com/eat-to-beat-high-blood-pressure)
Few Others are:
Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
Your Guide to Lowering Your Blood Pressure With DASH
The Blood Pressure Miracle (topmedicalbooks.com/the-blood-pressure-miracle)
Wish you all the best and have a nice day
Feb 25, 10, 04:40
Garlic is a wonder drug for heart. It has beneficial effects in all cardiovascular system including blood pressure. In a study, when people with high blood pressure were given one clove of garlic a day for 12 weeks, their diastolic blood pressure and cholesterol levels were significantly reduced. Eating quantities as small as one clove of garlic a day was found to have beneficial effects on managing hypertension. Use garlic in your cooking, salad, soup, pickles, etc. It is very versatile.Tomatoes,Beat,Carrot etc are also good food.
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